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True Forgiveness Through Prayer

   F orgiveness is one of the most liberating decision that one can ever make. However, it is a difficult process to make because it involves one to delve into the painful past, face deepest hurts, and handle all the negative and strong emotions that will come about.  For other people, forgiving is a struggle perhaps because they only tend to see the offence that was done to them and this consequently stirs up their anger.   Forgiveness is something that may take years to unfold for some, but I believe that with the power of prayer, one is easily liberated from the grip of anger and healed from one’s wounds. To truly forgive, here are some steps to undertake: 1)          Allow your anger to surface. Acknowledge it. Feel it and its intensity but express it in a nonviolent way.   2)        Ask yourself why are you angry and what causes you to have such a strong emotion. 3)        Bring your anger into prayer. Talk to God.    It is only Our Lord who truly understands what you are going th